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What can you do to treat adult ADHD?

ANSWER

There are things you can do on your own to treat adult ADHD:

Also, think about joining a support group to connect with other adults who are living with ADHD.

  • Eat healthy foods.
  • Get regular exercise.
  • Get plenty of sleep.
  • Find ways to manage your stress, like meditation or yoga.

From: The Right ADHD Treatment for You WebMD Medical Reference

SOURCES:

National Institute of Mental Health: “Attention Deficit Hyperactivity Disorder.”

National Resource Center on ADHD: “Cognitive-Behavioral Therapy for Adults with ADHD,” “Symptoms and Diagnostic Criteria,” “Managing Medication for Adults with ADHD.”

Cleveland Clinic: “Attention Deficit Hyperactivity Disorder: Stimulant Therapy.”

National Institute on Drug Abuse: “DrugFacts: Stimulant ADHD Medications: Methylphenidate and Amphetamines.”

U.S. Food and Drug Administration: “ADHD: Not Just for Kids.”

U.S. National Library of Medicine: “Atomoxetine.”

American Heart Association: “Types of Blood Pressure Medications.”

Reviewed by Smitha Bhandari on January 8, 2018

SOURCES:

National Institute of Mental Health: “Attention Deficit Hyperactivity Disorder.”

National Resource Center on ADHD: “Cognitive-Behavioral Therapy for Adults with ADHD,” “Symptoms and Diagnostic Criteria,” “Managing Medication for Adults with ADHD.”

Cleveland Clinic: “Attention Deficit Hyperactivity Disorder: Stimulant Therapy.”

National Institute on Drug Abuse: “DrugFacts: Stimulant ADHD Medications: Methylphenidate and Amphetamines.”

U.S. Food and Drug Administration: “ADHD: Not Just for Kids.”

U.S. National Library of Medicine: “Atomoxetine.”

American Heart Association: “Types of Blood Pressure Medications.”

Reviewed by Smitha Bhandari on January 8, 2018

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Are there side effects to ADHD in adults?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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