13 Natural Ways to Defeat Allergies
Medically Reviewed by Brunilda Nazario, MD and Melinda Ratini, MS, DO on February 18, 2023
Written by Ellen Greenlaw
1. Shut Out Breezes
1/13
2. Consider Alternative Treatments
2/13
3. Wash Up
3/13
4. Wear a Mask
4/13
5. Eat Healthy
5/13
6. Rinse It Out
6/13
7. Go High Tech
7/13
8. Drink More
8/13
9. Go Natural
9/13
10. Get Steamy
10/13
11. Avoid Cigarette Smoke
11/13
12. Consider Acupuncture
12/13
13. Know Your Triggers
13/13