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What flours can you use to avoid wheat allergy?

ANSWER

If you have a wheat allergy, try rice flour, potato starch flour, corn flour, or soy flour instead. Experiment to find the one that gives you the best texture.

SOURCES:

Asthma and Allergy Foundation of America: "Wheat Allergy."

Food Allergy & Anaphylaxis Network: "Wheat."

Food Allergy Initiative: "Wheat Allergy."

Reviewed by Kathleen M. Zelman on May 07, 2019

SOURCES:

Asthma and Allergy Foundation of America: "Wheat Allergy."

Food Allergy & Anaphylaxis Network: "Wheat."

Food Allergy Initiative: "Wheat Allergy."

Reviewed by Kathleen M. Zelman on May 07, 2019

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What non-food items can trigger wheat allergy?

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