Clogged roadways can send your stress hormones through the roof. Take an inside look at how your body reacts when you are on the verge of losing your temper.
Twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal.
COVID-19 has changed our lives in ways most of us have never experienced, or even imagined. It's important that we take time to grieve what we've lost
With the COVID-19 outbreak, psychotherapy has moved online. Here are a therapist's tips for making the most of your online sessions.
Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame -- up to 10 minutes -- and associated with at least four of the following: