Clogged roadways can send your stress hormones through the roof. Take an inside look at how your body reacts when you are on the verge of losing your temper.
Twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal.
Being single doesn’t have to mean being partner-less—it can mean being “self-partnered.” That’s how Emma Watson described herself in a ...
Therapy is a seriously useful health tool. It’s a safe place to talk about really hard things, a pressure release valve, and a crisis ...
Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame -- up to 10 minutes -- and associated with at least four of the following: