Clogged roadways can send your stress hormones through the roof. Take an inside look at how your body reacts when you are on the verge of losing your temper.
Twice a month, this greyhound visits a children’s hospital to bring a sense of calm and normal.
Depression can affect every aspect of your being—body, mind, emotions, spirit—so you’d think it would be hard to miss. And yet, I know ...
Depression is exhausting. There’s the physical fatigue, of course (made worse by depression-related insomnia), but there’s also the
Panic attacks are intense periods of fear or feelings of doom developing over a very short time frame -- up to 10 minutes -- and associated with at least four of the following: