PREVIOUS QUESTION:

 

NEXT QUESTION:

 

What does a panic attack feel like?

ANSWER

Your heart is pounding. You can’t catch your breath. You feel consumed by fear and may even think you’re dying -- even though you’re really in no danger. This is what it feels like to have a panic attack.

These episodes of extreme fear often happen without warning. You may have one or more panic attacks during your life, or you may never have one.

SOURCES:

Harvard Health Publications: “Understanding the Stress Response.”

Robertson, D. , Elsevier Academic Press, 2004. Primer on the Autonomic Nervous System, Second Edition

The BMJ : “Panic Disorder.”

Biological Psychiatry : “Do Unexpected Panic Attacks Occur Spontaneously?” “Functional t1ρ Imaging in Panic Disorder.”

Psychological Medicine : “Distinct Phasic and Sustained Brain Responses and Connectivity of Amygdala and Bed Nucleus of the Stria Terminalis During Threat Anticipation in Panic Disorder.”

The Journal of Neuroscience: “Reduced Serotonin Type 1A Receptor Binding in Panic Disorder.”

Mayo Clinic: “Panic Attacks and Panic Disorder.”

American Academy of Family Physicians: “Panic Disorder.”

Centre for Clinical Interventions (Government of Western Australia): “Panic Stations.”

National Institute of Mental Health: “Anxiety Disorders.”

Reviewed by Smitha Bhandari on June 15, 2017

SOURCES:

Harvard Health Publications: “Understanding the Stress Response.”

Robertson, D. , Elsevier Academic Press, 2004. Primer on the Autonomic Nervous System, Second Edition

The BMJ : “Panic Disorder.”

Biological Psychiatry : “Do Unexpected Panic Attacks Occur Spontaneously?” “Functional t1ρ Imaging in Panic Disorder.”

Psychological Medicine : “Distinct Phasic and Sustained Brain Responses and Connectivity of Amygdala and Bed Nucleus of the Stria Terminalis During Threat Anticipation in Panic Disorder.”

The Journal of Neuroscience: “Reduced Serotonin Type 1A Receptor Binding in Panic Disorder.”

Mayo Clinic: “Panic Attacks and Panic Disorder.”

American Academy of Family Physicians: “Panic Disorder.”

Centre for Clinical Interventions (Government of Western Australia): “Panic Stations.”

National Institute of Mental Health: “Anxiety Disorders.”

Reviewed by Smitha Bhandari on June 15, 2017

NEXT QUESTION:

What are the symptoms of a panic attack?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

    Other Answers On: