So, what is keeping you from achieving your dream bod?
Is it the frequent trips to the friendly neighborhood bakery or fast food joint?
If you are nodding in agreement, we suggest you try a good appetite suppressant.
Appetite suppressants contain natural ingredients that target your hunger pangs, allowing your body to use up stored fat in your body and forcing it to produce energy. So, no matter how much those delectable delights may tempt you from the fast-food outlet windows, you will still be able to keep your nose straight, control your cravings, and head for the gym and back without making unnecessary stops at those stores.
Here are some of the best appetite suppressants on the market that may genuinely help you lose weight and keep you from gaining it back.
5 Best Appetite Suppressant Pills to Control Hunger:
1. PhenQ – Overall Best Appetite Suppressant
2. Leanbean – Best Appetite Suppressant for Women
3. Trimtone – Natural Appetite Suppressant
4. Phen24 – Best Metabolism Booster To Lose Weight
5. PrimeShred – Best For Burning Fat
#1. PhenQ – Overall Best Appetite Suppressant
Brand Overview
PhenQ is an all-natural dieting formula made entirely from scientifically proven and safe ingredients. It is manufactured by Wolfson Brands (UK) Ltd, and promotes weight loss in numerous ways, including suppressing your appetite and preventing binging.
PhenQ works to promote weight loss while keeping you energized throughout the day.
The company recommends taking PhenQ for at least two months to see discernible results. It also provides a 60-day money-back guarantee if you are dissatisfied with the results even after two months. You can return the two empty bottles and unopened bottles for a full refund (minus shipping charges).
After receiving the order, you have 67 days to return the product, i.e., your 60-day trial period plus a week for return shipping.
You can continue to use PhenQ for as long as you need, and it is suitable for both men and women. The ingredients are suitable for vegans and vegetarians, as well.
However, it is best not to take it if you are pregnant or nursing or if you are under the age of 18. Moreover, you must consult your doctor if you have a pre-existing medical condition or are currently taking prescription medications.
PhenQ is shipped free worldwide from the company’s warehouses in the United States, the United Kingdom, and Germany. All orders are processed and shipped within 24 to 48 hours.
Ingredients
α-LACYS RESET®: This patented ingredient contributes to your metabolism and jumpstarts your body’s thermogenesis, allowing you to burn fat quickly, according to PhenQ’s official website.
Capsimax Powder: This combination of capsicum, piperine, caffeine, and niacin (vitamin B3) has two effects. While capsicum and piperine (black pepper) increase body heat to promote fat burning, caffeine provides energy, and vitamin B3 contributes to overall health.
Chromium Picolinate: This natural mineral found in meat, vegetables, and whole grains aids in the absorption of sugar by your cells, thereby reducing sugar and carb cravings.
Caffeine: This stimulant can suppress appetite while speeding up the fat-burning process.
Nopal: This high-fiber cactus helps keep hunger at bay. It gives you energy and helps flush fluids from your tissues into your bloodstream because it is high in amino acids.
L-Carnitine Fumarate: This amino acid can be found in various foods, including red meat, nuts, and green vegetables. It aids your body’s conversion of fat stores to energy. As a result, you may burn fat while also combating dieting fatigue.
Dosage
Take one PhenQ pill with breakfast and one with lunch. Each bottle contains 60 pills, enough to last you a month.
Pros
- Scientifically validated formula
- Parent corporation is well known in the health supplement industry
- Simple dosing
- Ingredients are vegetarian and vegan
- Suitable for both men and women
- Over 190,000 happy customers
- No known side effects
- 60-day money-back guarantee
- Multiple-buy discounts
- Free worldwide shipping
- No prescription required
Cons
- Only available on the official website
- Caffeine-sensitive people may experience insomnia
#2. Leanbean – Best Appetite Suppressant for Women
Brand Overview
Leanbean was created with women in mind, and it may provide enough energy to continue intense workouts because it is made with clinically proven natural ingredients but no stimulants. Since glucomannan suppresses your appetite and the nutrients aid in metabolism, digestion, and fatigue relief, you may burn even stubborn fat.
The shipping policies of the brand vary depending on the destination. Leanbean offers a money-back guarantee, but only to customers who buy the Complete Bundle.
Leanbean must be used consistently for 90 days, with regular workouts and a healthy diet. If dissatisfied with the results, you can return the empty containers and receive a refund within four months of purchase. However, this guarantee only applies to your first order. Shipping charges and a handling/processing charge of $30 will be deducted from your refund.
Ingredients
Glucomannan: This dietary fiber is derived from the Konjac plant’s root. When mixed with water, it expands in your stomach and keeps you full for hours. This keeps you from indulging in cheat meals.
Choline: This nutrient, synthesized by the liver, is essential for several bodily processes, including fat transport and cholesterol removal.
Chromium Picolinate: This essential trace mineral aids macronutrient metabolism and blood glucose control.
Vitamin B6 and B12: Vitamin B complex aids in the maintenance of a healthy metabolism. It alleviates fatigue, promotes muscle function, and aids in the normal functioning of the nervous system.
Chloride: This electrolyte helps you stay hydrated and healthy. It boosts the production of hydrochloric acid by the stomach cells when combined with other electrolytes, such as potassium.
Zinc: This important mineral improves immunity and reduces inflammation. It aids in carbohydrate and fatty acid metabolism and protein synthesis to support healthy muscles.
Green Coffee: Green coffee, which is high in antioxidants and chlorogenic acid, affects the body’s composition. It also has low caffeine content.
Turmeric: This thermogenic spice contains curcumin, an antioxidant with anti-inflammatory properties and numerous other advantages.
Garcinia Cambogia: The skin of this tropical fruit contains a high concentration of hydroxycitric acid, which may help control hunger and prevent fat storage.
Acai Berry: This fiber-rich berry native to Central and South America is high in antioxidants.
Piperine: This black pepper extract aids in absorbing other essential nutrients.
Dosage
Take two capsules with water three times daily (six capsules). Take the pills 30 minutes before breakfast, lunch, and dinner, with at least 8 oz. of water. Each bottle contains 180 capsules, enough to last you a month.
Pros
- Natural ingredients and vitamins
- Vegan, soy-free, and gluten-free
- No reported adverse effects
- Manufactured following cGMP guidelines
- Produced in FDA-approved facilities
- 90-day money-back guarantee
Cons
- Only intended for women
- Inconvenient dosage
- Only available on the official website
- Free shipping is only available on select packages
#3. Trimtone – Natural Appetite Suppressant
Brand Overview
Trimtone is a weight-loss supplement made with scientifically proven ingredients. The formula is all-natural, with no harmful ingredients, chemicals, or fillers.
Trimtone is appropriate for both men and women. However, if you are pregnant or nursing, you should avoid it. Also, if you have any medical conditions or are taking any medications, you should consult your doctor.
If you order three or more bottles, shipping is free. All orders are shipped within 24 to 48 hours from the company’s warehouses in the United States, the United Kingdom, or the Netherlands.
Orders placed in the United States or the United Kingdom are typically delivered within 3 to 7 working days, while orders in the rest of Europe are delivered in 3 to 20 working days. The standard delivery time is 5 to 21 days for the rest of the world.
Trimtone provides a 100-day money-back guarantee on orders of more than a month’s supply. You can return unopened containers for a full refund minus shipping costs.
Ingredients
Caffeine: Besides being an energy stimulant, caffeine promotes fat burning by increasing thermogenesis and lipolysis (fat breakdown).
Green Coffee: It contains chlorogenic acid, which may reduce the fat and glucose absorbed by your gut. It is also thermogenic and provides energy.
Green Tea: It may contribute to your metabolism and stimulate the hormones that cause your cells to break down fat. Green tea catechins may also reduce the carbohydrates your body absorbs.
Grains of Paradise: This ginger-family herb may aid in stimulating brown adipose tissue (BAT), which burns calories and regulates blood sugar levels. Your energy levels may stay consistent throughout the day, and you may experience fewer food cravings.
Glucomannan: This dietary fiber expands in your stomach, allowing you to feel fuller for longer and avoid overeating.
Dosage
Take one capsule with 8 oz. of water 30 minutes before breakfast. Each bottle comes with 30 capsules, which should last a month.
Pros
- Natural ingredients
- Convenient dosing
- No known side effects
- Made in the U.S.
- 100-day money-back guarantee
Cons
- Caffeine-sensitive individuals should avoid this product
- Only orders of three or more bottles qualify for free delivery
- Vegans and vegetarians should avoid gelatin capsules
#4. Phen24 – Best Metabolism Booster To Lose Weight
Brand Overview
Wolfson Brands (UK) Ltd, a leading health supplement company, manufactures Phen24. The brand’s products are of the highest quality and made in FDA-approved facilities using well-researched ingredients.
This is a one-of-a-kind weight-loss supplement available in Day and Night forms. The concept is that your body functions differently during the day and night, which is why appetite suppressants are present in both the Day and Night pills. Both are vegetarian and vegan.
Phen24 is shipped worldwide from the company’s warehouses in the United States, the United Kingdom, and Germany, and shipping is free. Orders are processed and shipped within 24 to 48 hours.
You have 14 days after receiving the product to return it. Just send an email to [email protected] You must return the products in their original, undamaged condition. You are responsible for the cost of returning the products, but if you receive damaged products, the company will send you a replacement at no additional cost.
You can get two Phen24 boxes for free if you buy two and three Phen24 boxes for free if you buy three. You have nothing to lose because the company offers a money-back guarantee for 60 days. If dissatisfied with the results, you may return any unused Phen24 pills in their original packaging within 67 days of receiving your order. You will receive a full refund minus shipping costs.
Ingredients
Phen24 Day
L-Phenylalanine: This amino acid is commonly found in protein supplements. It stimulates nitric oxide production and has a calming effect on the digestive tract. It suppresses your appetite without leaving you tired.
Cayenne Powder: The main component of this liquid extract from the bark of the cayenne tree is ephedrine. Ephedrine is a prescription medication used to treat high blood pressure, anxiety, asthma, diabetes, depression, fatigue, epilepsy, and obesity. Cayenne pepper contains capsaicin, which may help improve metabolism, blood circulation, and digestion.
Guarana Extract: Guarana contains caffeine, which may activate thermogenesis, the process by which the body increases its metabolic rate and burns calories through physical activity.
Caffeine: As previously stated, caffeine is a stimulant that can cause thermogenesis.
Minerals: Minerals such as zinc, copper, manganese, and iodine contribute to overall health.
Phen24 Night
Glucomannan: This water-soluble polymer is used as a dietary fiber to satisfy you for several hours. In Phen24 Night, this is the primary appetite suppressant.
Vitamin C (ascorbic acid): This naturally occurring acid found in various foods, including citrus fruits, is frequently used to treat and prevent scurvy. A healthy metabolism requires vitamin C.
Green Tea and Hops Extract: Green tea is a powerful antioxidant with numerous health advantages. It may contribute to metabolism while decreasing appetite. Hops extract is used to treat a variety of ailments, including anxiety, insomnia, restlessness, and irritability. It also stimulates the appetite and relieves indigestion.
Vitamins: Vitamins help your body function properly and keep you healthy.
Dosage
Take one Phen24 Day capsule with a glass of water before breakfast and two Phen24 Night capsules 15 minutes before your evening meal. A box of Phen24 contains 30 Day capsules and 60 Night capsules. So, you have a 30-day supply.
Pros
- Parent company is well known in the health supplement industry
- Produced in FDA-approved facilities
- Extensively researched ingredients
- 100% vegetarian and vegan-friendly
- Simple dosing
- Free and quick worldwide shipping
- 60-day money-back guarantee
- Simple returns
- Bulk purchases qualify for a discount
Cons
- Excessive caffeine content in the Day capsules, which may cause problems if you are sensitive to it
#5. PrimeShred – Best For Burning Fat
Brand Overview
PrimeShred’s natural ingredients supplement your body’s natural fat-burning processes, and the formula may contribute to your metabolism. It also may ensure fatigue does not get the best of you.
Most items ship for free worldwide. But, if it does not, you will be charged at the time of checkout. Orders placed in the United States or the United Kingdom are typically delivered within 3 to 7 working days. Orders for the rest of Europe take 3 to 20 working days to arrive. The standard delivery time is 5 to 21 working days for the rest of the world.
PrimeShred offers a money-back guarantee of 100 days. If dissatisfied with the results, you may return unopened containers and empty boxes within 100 days of receiving your order. You will receive a full refund, minus shipping costs.
Ingredients
Green Tea Extract: It contributes to metabolism and fat-burning hormones like norepinephrine. It also lowers triglycerides, a type of fat stored in your fat cells.
L-Tyrosine: It improves focus by delaying the exhaustion of neurotransmitters that influence cognition. This allows you to concentrate on your workouts.
L-Theanine: It contributes to your metabolism by decreasing fat and carb absorption while improving your mood and focus.
Rhodiola Rosea Root: It stimulates fat burning by activating an enzyme that breaks down stored fat. It also boosts your energy levels and oxygen delivery to your muscles.
Caffeine Anhydrous: It stimulates the production of fat-burning hormones, which break down fatty acids within fat cells. This contributes to your metabolism and speeds up fat burning, and it may also improve your energy and focus.
Cayenne Pepper: This spice enhances metabolism and thermogenesis, allowing you to burn more calories and fat. It also stimulates the activity of key fat-burning enzymes and hormones, resulting in faster fat breakdown.
DMAE: It increases the production of acetylcholine, a critical neurotransmitter that improves focus and alertness.
Green Coffee: It may contribute to metabolism, stimulate thermogenesis, and aid in fatigue reduction.
Vitamin B Complex: B vitamins help maintain a healthy metabolism and reduce fatigue.
Bioperine: This ingredient increases the bioavailability of other ingredients.
Dosage
You should take three PrimeShred capsules about 20 minutes before breakfast. Each container contains 90 capsules, which is enough for 30 days.
Pros
- Ingredients derived from nature
- Formula backed by science
- Vegetarian-friendly
- Free of soy, gluten, GMOs, and artificial colors, sweeteners, or preservatives
- Convenient dosage
- No known side effects
- Made in the U.S.
- 100-day money-back guarantee
Cons
- Caffeine-sensitive individuals should avoid this product
How We Chose the Best Appetite Suppressants On the Market
Obesity is a major health concern in the United States. So, there is no shortage of appetite suppressant-containing weight-loss products on the market. However, not all supplements are effective or genuine, and some good ones may not even suit you or your health.
You need to understand why we chose these appetite suppressant supplements and the critical criteria that influenced our decision.
#1. Ingredients
Appetite suppressants are not your usual weight-loss pills. These are specific kinds of weight-loss products that specifically target your appetite and work to prevent cravings.
That means the product must contain some appetite-suppressing ingredients.
We examined a wide range of supplements to check the ingredients in each of them. We needed to verify that those ingredients can effectively curb your hunger pangs and keep you feeling full for a longer period.
In most cases, the magic chemical is glucomannan, which has recently become quite a popular ingredient in weight-loss supplements. There are a few others that also play an important role in helping you curb your cravings and boost this particular ingredient’s ability to help you on your weight-loss journey. We have listed these ingredients in this article as well, so you can be confident that the product will do its job.
#2. Safety
We checked all the wellness products available on the market to make sure they contain all-natural, potent, and high-quality ingredients. We also ensured no steroids, synthetic chemicals, prohibited ingredients, contaminants, allergens, or other potentially harmful chemicals were present in these products.
#3. Brand Reputation
Most of these brands of weight-loss products, as well as their parent companies, ship products worldwide. Some of them have even won the hearts of numerous well-known athletes. These people have experienced the results of these products for years and can vouch for their efficacy. We have chosen well-known brands that dominate the weight-loss industry with their products’ effectiveness and world-class customer support.
#4. Customer Feedback
Only a customer can be the best judge of a product’s efficacy. So, we meticulously studied customer testimonials and reviews on product websites, third-party sites, social media platforms, and other blogs to make sure we get genuine life experiences of people who have used those products. We have selected products that have given positive results but no side effects. We also considered customers’ experience with the companies in general, with respect to their policies, pre- and post-purchase customer support, and the payment processes.
#5. Guaranteed Satisfaction
The best part about these products is their money-back guarantees. A money-back guarantee demonstrates a manufacturer’s confidence in its products while also increasing the customer’s trust. Besides, these guarantees are not just namesakes. These companies ensure complete customer satisfaction and do return your money if you are not satisfied with their products.
Buying Guide on Natural Appetite Suppressant To Control Hunger
There are many hunger suppressants on the market besides the five listed brands. You may want to conduct online research on your own to find a more suitable product. However, we recommend you use the following buying guide to make an informed decision.
#1. Examine Your Needs
Appetite suppressants are appropriate for those who experience constant hunger pangs and cannot satisfy their cravings for cheat meals and fast food. You do not need an effective appetite suppressant if you can stick to a healthy diet. So, be your own judge and seek a product that meets your requirements.
#2. Check the Ingredients
Glucomannan is one of the most popular ingredients in weight-loss supplements. It keeps you full for hours, preventing you from snacking between meals and overeating. Ingredients like chromium picolinate, L-phenylalanine, nopal, green tea, caffeine, Garcinia Cambogia, and grains of paradise work in different ways to accomplish the same thing. So, if you want to lose weight, look for these ingredients. But, avoid caffeine if you are sensitive to it.
#3. Confirm Safety
It is preferable to use all-natural ingredients. Some products contain illegal steroids and other harmful chemicals, and you should avoid them at all costs. In addition, look for products made in FDA-approved facilities using cGMP practices.
#4. Manufacturer’s Reputation
The best way to ensure the hunger control supplement is effective, healthy, and safe is to buy it from a reputable manufacturer that has established a name for itself. The company will not jeopardize its reputation by selling useless products.
#5. Customer Feedback
It is always a good idea to read through customer testimonials, as not everyone will be pleased with a product or a company. However, check to see if most of them have provided positive feedback and if complaints have been resolved amicably. Customer testimonials will reflect whether the product is good and the company follows transparent practices.
How Do Hunger Control Suppressants Work?
It is really quite simple. They keep you full for hours, suppress your appetite, and keep you from eating at odd hours or between meals.
Glucomannan is a popular appetite suppressant found in many weight-loss supplements. When combined with water, it expands in your stomach and keeps you full for hours.
Chromium picolinate, L-phenylalanine, nopal, green tea, caffeine, and Garcinia Cambogia perform the same function in varying degrees.
The appetite-suppressing hormone cholecystokinin, which signals satiety in the brain, is regulated by L-phenylalanine. Nopal cactus fiber not only suppresses appetite but also binds to dietary fat, assisting in weight loss.
Green tea contains caffeine, which suppresses appetite. Garcinia Cambogia-derived hydroxycitric acid (HCA) also suppresses appetite and inhibits body fat biosynthesis.
FAQ: Appetite Suppressant
Q: Must I diet and exercise when I am on appetite suppressants to lose weight?
A: >You certainly do. You will never lose weight if your body keeps accumulating fats and sugars faster than the pills can burn them. To lose weight effectively, you must maintain a healthy diet and exercise regularly.
Q: Do I need a prescription to buy appetite suppressants?
A: No, you do not. However, before taking any appetite suppressant, consult a doctor. This is especially important if you have any existing health issues or take prescription drugs. Also, do not take appetite suppressants if you are under 18, pregnant, or nursing.
Q: How soon can I expect to see results?
A: >There is no one-size-fits-all weight-loss solution. It depends on your weight-loss goal, body type, genes, exercise regimen, diet, and metabolism. It is best to check the brand’s money-back guarantee period. You should be able to notice some changes within that time frame, which can be anywhere between 60 and 100 days.
Q: How long should I use appetite suppressants?
A: >You can continue taking these appetite suppressant supplements until you achieve your fitness goal. However, we recommend taking regular breaks to prevent the body from developing a tolerance to these supplements. Additionally, extreme appetite restrictions can harm your health. Once you have reached your weight-loss goal, stop taking the pills, but keep up your healthy lifestyle.
Concluding – Best Appetite Suppressant Pills
So, there you have it — our list of the top-rated appetite suppressants on the market.
Each one works differently and has a different set of ingredients. But, they may all help one lose weight through a variety of methods.
Since the FDA does not regulate the supplement market, you must be extra cautious. Besides, not everyone reacts to every natural ingredient in the same way. So, check the ingredients to make sure there are no allergens in them.
Besides taking appetite suppressants, make sure to hit the gym every now and then and stick to a healthy and balanced diet. Also, do not avoid consulting a doctor before starting on any supplement.
WebMD does not endorse any specific product, service, or treatment.