PREVIOUS QUESTION:

 

NEXT QUESTION:

 

How does exercise help ease psoriatic arthritis pain?

ANSWER

Exercise improves your heath and keeps your joints flexible. If you don’t move enough, you could get stiff joints and muscle weakness, the American College of Rheumatology says.

Two good choices are riding an exercise bike or walking. Use shoe inserts to avoid too much pressure on your feet, ankles, or knees.

You might also try water exercises, like swimming or walking laps in the pool. You’ll get a good workout but won’t stress your joints.

SOURCES:

The Journal of the American Academy of Dermatology: “Epidemiology of psoriatic arthritis in the population of the United States”

Annals of the Rheumatic Diseases, The Eular Jounal: “Obesity is associated with a lower probability of achieving sustained minimal disease activity state among patients with psoriatic arthritis”

Arthritis Foundation: “How Overweight and Obesity Affect Psoriatic Arthritis,” “Psoriatic Arthritis Treatments.”

National Psoriasis Foundation: “Diet and Nutrition.”

National Heart, Lung, and Blood Institute: “What Are the Health Risks of Overweight and Obesity?”

National Psoriasis Foundation: “Anti-Inflammatory Diet."

American College of Rheumatology: “Psoriatic Arthritis.”

Johns Hopkins Arthritis Center: “Psoriatic Arthritis Treatment.”

National Psoriasis Foundation: “Living With Psoriatic Arthritis,” “Stress and psoriatic disease,” “Herbs/Natural Remedies,” “Alternative Therapies.”

Reviewed by Jennifer Robinson on October 17, 2018

SOURCES:

The Journal of the American Academy of Dermatology: “Epidemiology of psoriatic arthritis in the population of the United States”

Annals of the Rheumatic Diseases, The Eular Jounal: “Obesity is associated with a lower probability of achieving sustained minimal disease activity state among patients with psoriatic arthritis”

Arthritis Foundation: “How Overweight and Obesity Affect Psoriatic Arthritis,” “Psoriatic Arthritis Treatments.”

National Psoriasis Foundation: “Diet and Nutrition.”

National Heart, Lung, and Blood Institute: “What Are the Health Risks of Overweight and Obesity?”

National Psoriasis Foundation: “Anti-Inflammatory Diet."

American College of Rheumatology: “Psoriatic Arthritis.”

Johns Hopkins Arthritis Center: “Psoriatic Arthritis Treatment.”

National Psoriasis Foundation: “Living With Psoriatic Arthritis,” “Stress and psoriatic disease,” “Herbs/Natural Remedies,” “Alternative Therapies.”

Reviewed by Jennifer Robinson on October 17, 2018

NEXT QUESTION:

How does heat and cold therapy help ease psoriatic arthritis?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.