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What are some energy boosters that can help prevent psoriatic arthritis-related fatigue?

ANSWER

Find ways to perk up when you feel tired during the day. Listen to upbeat music. Step outside into the sunshine. Take a short walk break at work, or enjoy a nutritious snack like fruit or nuts.

SOURCES:

Alice Gottlieb, MD, PhD, dermatologist-in-chief, Tufts Medical Center.

Sharon Mayo, health educator, National Psoriasis Foundation.

National Psoriasis Foundation: "Can't sleep? Psoriasis, psoriatic arthritis may be to blame."

Reviewed by Debra Jaliman on April 24, 2019

SOURCES:

Alice Gottlieb, MD, PhD, dermatologist-in-chief, Tufts Medical Center.

Sharon Mayo, health educator, National Psoriasis Foundation.

National Psoriasis Foundation: "Can't sleep? Psoriasis, psoriatic arthritis may be to blame."

Reviewed by Debra Jaliman on April 24, 2019

NEXT QUESTION:

Should I follow a treatment plan to prevent psoriatic arthritis-related fatigue?

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    This tool does not provide medical advice. See additional information.