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Are there steps you can take to lower your risk of getting arthritis and to slow or prevent permanent joint damage?

ANSWER

Yes. These include:

  • Stay at a healthy weight.
  • Exercise.
  • Practice good posture.
  • Be careful when lifting things.
  • Eat a balanced diet.

From: Arthritis Pain Management WebMD Medical Reference

Reviewed by David Zelman on September 09, 2017

Medically Reviewed on 09/09/2017

SOURCES: 

Arthritis Foundation. 

CDC. 

FDA.

Reviewed by David Zelman on September 09, 2017

SOURCES: 

Arthritis Foundation. 

CDC. 

FDA.

Reviewed by David Zelman on September 09, 2017

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