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How can exercising help with treating arthritis?

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Although arthritis treatment usually includes medication, a tailored arthritis exercise program can improve joint mobility, muscle strength, and overall physical conditioning, and help you maintain a healthy weight. You and your doctor or physical therapist can develop a balanced program of physical activity.

From: Exercise to Treat Arthritis WebMD Medical Reference

SOURCE: Arthritis Foundation.

Reviewed by David Zelman on April 22, 2019

SOURCE: Arthritis Foundation.

Reviewed by David Zelman on April 22, 2019

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What are benefits of exercise as an arthritis treatment?

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