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How can hydrotherapy help with treating arthritis?

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Hydrotherapy, also called "aqua therapy" (water therapy), is a program of exercises performed in a large pool. Aqua therapy may be easier on joints because the buoyancy of water takes some of the weight off the painful joints while providing resistance training.

From: Exercise to Treat Arthritis WebMD Medical Reference

SOURCE: Arthritis Foundation.

Reviewed by David Zelman on April 22, 2019

SOURCE: Arthritis Foundation.

Reviewed by David Zelman on April 22, 2019

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What aerobic activities can help with treating arthritis?

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