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How should people with allergic asthma breathe during exercise?

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Bringing in air through your nose will warm it up before it gets to your lungs. If you need to breathe through your mouth, purse your lips close together so they form an "O." That will help warm the air, too.

From: Exercising When You Have Allergic Asthma WebMD Medical Reference

SOURCES:

The Journal of Allergy and Clinical Immunology : “Asthma cases attributable to atopy: results from the Third National Health and Nutrition Examination Survey.”

Sampson Davis, MD, St. Michael's Medical Center, Newark, NJ.

The Ohio State University: "Asthma and Exercise -- How can exercise-induced asthma be controlled?"

American Academy of Allergy, Asthma and Immunology: "Exercising with Allergies and Asthma."

Alan Mensch, MD, chief of pulmonary diseases, Plainview Hospital, Plainview, NY.

Mark Holbreich, MD, Allergy and Asthma Consultants, Indianapolis.

Sports Health : “Exercise-Induced Bronchospasm.”

Reviewed by Dan Brennan on January 29, 2019

SOURCES:

The Journal of Allergy and Clinical Immunology : “Asthma cases attributable to atopy: results from the Third National Health and Nutrition Examination Survey.”

Sampson Davis, MD, St. Michael's Medical Center, Newark, NJ.

The Ohio State University: "Asthma and Exercise -- How can exercise-induced asthma be controlled?"

American Academy of Allergy, Asthma and Immunology: "Exercising with Allergies and Asthma."

Alan Mensch, MD, chief of pulmonary diseases, Plainview Hospital, Plainview, NY.

Mark Holbreich, MD, Allergy and Asthma Consultants, Indianapolis.

Sports Health : “Exercise-Induced Bronchospasm.”

Reviewed by Dan Brennan on January 29, 2019

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What helps prevent asthma attacks when you exercise?

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