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How can caffeine affect my chances of getting pregnant?

ANSWER

When it comes to caffeine, the message is moderation. A couple of cups of coffee a day shouldn't affect your chances of getting pregnant. But if you have a double shot of espresso, 3 diet sodas, and a chocolate bar during the day, it's time to cut back.

Rest and relax. Remember, you'll be awake many long nights once the baby arrives.

SOURCES:

Siobhan Dolan, MD, medical advisor, March of Dimes; professor of obstetrics and gynecology and women's health, Albert Einstein College of Medicine; attending physician, division of reproductive genetics, Montefiore Medical Center. 

UpToDate: "Optimizing natural fertility in couples planning pregnancy," "Patient information: How to plan and prepare for a healthy pregnancy (The Basics)."

FDA: "What is the meaning of 'natural' on the label of food?"

March of Dimes: "Getting Healthy Before Pregnancy."

American Society for Reproductive Medicine: "Weight and Fertility."

CDC: "Alcohol Use in Pregnancy," "Medications and Pregnancy."

Reviewed by Traci C. Johnson on January 26, 2019

SOURCES:

Siobhan Dolan, MD, medical advisor, March of Dimes; professor of obstetrics and gynecology and women's health, Albert Einstein College of Medicine; attending physician, division of reproductive genetics, Montefiore Medical Center. 

UpToDate: "Optimizing natural fertility in couples planning pregnancy," "Patient information: How to plan and prepare for a healthy pregnancy (The Basics)."

FDA: "What is the meaning of 'natural' on the label of food?"

March of Dimes: "Getting Healthy Before Pregnancy."

American Society for Reproductive Medicine: "Weight and Fertility."

CDC: "Alcohol Use in Pregnancy," "Medications and Pregnancy."

Reviewed by Traci C. Johnson on January 26, 2019

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How much sex should I have if I want to get pregnant?

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