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    What’s the safest position for you to sleep in?

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    What’s the safest position for you to sleep in?

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    Experts say that after about 20 weeks of pregnancy, the safest sleep position is on your left side. Lying on your back puts too much pressure on key blood vessels, slowing circulation, and lying on your stomach puts pressure on your expanding uterus. The left side is best for relieving pressure on the liver and improving circulation.

    Oops! You missed this one.

    Experts say that after about 20 weeks of pregnancy, the safest sleep position is on your left side. Lying on your back puts too much pressure on key blood vessels, slowing circulation, and lying on your stomach puts pressure on your expanding uterus. The left side is best for relieving pressure on the liver and improving circulation.

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    Experts say that after about 20 weeks of pregnancy, the safest sleep position is on your left side. Lying on your back puts too much pressure on key blood vessels, slowing circulation, and lying on your stomach puts pressure on your expanding uterus. The left side is best for relieving pressure on the liver and improving circulation.

    Oops! You missed this one.


     

    Experts say that after about 20 weeks of pregnancy, the safest sleep position is on your left side. Lying on your back puts too much pressure on key blood vessels, slowing circulation, and lying on your stomach puts pressure on your expanding uterus. The left side is best for relieving pressure on the liver and improving circulation.

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