Do calf stretches
Take a walk
All of the above
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These are all ways to ease the leg cramps that are common in the second and third trimesters. Doctors don't know why leg cramps occur in pregnancy, but they think it has to do with carrying extra weight and circulation changes.
Other ways to relieve leg cramps include taking a warm bath, using a hot water bottle, and gently massaging the area. Call your doctor if the pain doesn't go away.
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