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Can exercise help scoliosis?

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While exercise doesn’t have a direct effect on scoliosis, it’s important to stay fit and maintain a healthy weight at every age. Activities like running, walking, and soccer can help keep your bones strong. That’s especially important if you have to deal with scoliosis as you get older.

From: What's the Treatment for Scoliosis? WebMD Medical Reference

SOURCES:

Scoliosis Research Society: “Treating Scoliosis,” “Treatment and Coping,” “Adolescent Idiopathic Scoliosis,” “Scoliosis.”

National Institute of Arthritis and Musculoskeletal and Skin Diseases: “What Is Scoliosis?”

American Academy of Orthopaedic Surgeons: “Nonsurgical Treatment for Scoliosis,” “Surgical Treatment for Scoliosis.”

Seattle Children’s Hospital: “Scoliosis: Treatment.”

The Spine Hospital at the Neurological Institute of New York: “Degenerative Scoliosis.”

HSS Journal: The Musculoskeletal Journal of Hospital for Special Surgery: “Degenerative Scoliosis: A Review.”

Reviewed by Renee A. Alli on October 26, 2018

SOURCES:

Scoliosis Research Society: “Treating Scoliosis,” “Treatment and Coping,” “Adolescent Idiopathic Scoliosis,” “Scoliosis.”

National Institute of Arthritis and Musculoskeletal and Skin Diseases: “What Is Scoliosis?”

American Academy of Orthopaedic Surgeons: “Nonsurgical Treatment for Scoliosis,” “Surgical Treatment for Scoliosis.”

Seattle Children’s Hospital: “Scoliosis: Treatment.”

The Spine Hospital at the Neurological Institute of New York: “Degenerative Scoliosis.”

HSS Journal: The Musculoskeletal Journal of Hospital for Special Surgery: “Degenerative Scoliosis: A Review.”

Reviewed by Renee A. Alli on October 26, 2018

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What age scoliosis usually appear?

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