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What does the pain from your SI joint feel like?

ANSWER

SI joint pain could be a dull or sharp. It starts at your SI joint, but it can move to your buttocks, thighs, groin, or upper back.

Sometimes, standing up triggers the pain, and a lot of times you feel it only on one side of your lower back. You may notice that it bothers you more in the morning and gets better during the day.

SOURCES:

Laslett, M. Journal of Manual Manipulative Therapy, March 2008.

Cohen, S. Expert Review of Neurotherapeutics, January 2013.

UCLA Spine Center: "Sacroilac Joint Disease."

Reviewed by Tyler Wheeler on July 7, 2019

SOURCES:

Laslett, M. Journal of Manual Manipulative Therapy, March 2008.

Cohen, S. Expert Review of Neurotherapeutics, January 2013.

UCLA Spine Center: "Sacroilac Joint Disease."

Reviewed by Tyler Wheeler on July 7, 2019

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What causes SI joint pain?

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