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Would physical therapy help with a herniated disk or degenerative disk disease?

ANSWER

A physical therapist can check on the tissues and joints of your neck to help you reduce pain and get better range of motion.

Physical therapists sometimes use a technique called neck traction, which gently pulls the head to open up the spaces between disks and ease pressure on the affected disk and nerve.

During your sessions, your physical therapist can show you safe and effective exercises, and help you with your posture.

SOURCES:

JAMA: “Aminotransferase elevations in healthy adults receiving 4 grams of acetaminophen daily: a randomized controlled trial.”

FDA: "Safety concerns associated with over-the-counter drug products containing analgesic/antipyretic active ingredients for internal use."

K. Daniel Riew, MD, Mildred B. Simon Professor of Orthopaedic Surgery, professor of neurologic surgery, and director of the Orthopaedic Spine Institute, Washington University School of Medicine, St. Louis.

Journal of the American Academy of Orthopaedic Surgeons: “Surgical management of cervical radiculopathy,” “Cervical Radiculopathy.”

Spine: “Complications and mortality associated with cervical spine surgery for degenerative disease in the United States.”

News release, FDA.

Cedars-Sinai: “Herniated or Ruptured Disk.”

Reviewed by Tyler Wheeler on December 24, 2018

SOURCES:

JAMA: “Aminotransferase elevations in healthy adults receiving 4 grams of acetaminophen daily: a randomized controlled trial.”

FDA: "Safety concerns associated with over-the-counter drug products containing analgesic/antipyretic active ingredients for internal use."

K. Daniel Riew, MD, Mildred B. Simon Professor of Orthopaedic Surgery, professor of neurologic surgery, and director of the Orthopaedic Spine Institute, Washington University School of Medicine, St. Louis.

Journal of the American Academy of Orthopaedic Surgeons: “Surgical management of cervical radiculopathy,” “Cervical Radiculopathy.”

Spine: “Complications and mortality associated with cervical spine surgery for degenerative disease in the United States.”

News release, FDA.

Cedars-Sinai: “Herniated or Ruptured Disk.”

Reviewed by Tyler Wheeler on December 24, 2018

NEXT QUESTION:

How long will it take to recover from a herniated disk or degenerative disk disease?

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