Michelle's symptoms started out subtly, ones that she could brush off and explain away. But things got worse as she got older, and she knew she had to find support and the right treatment.
A bath can be very relaxing but what happens when you add sound to the mix? Learn more about a sound bath and the health benefits.
Do you feel like you don’t belong even in familiar surroundings? Grant yourself permission to take up space and affirm your right to exist.
Many of us are being challenged like never before. Get tips to stay emotionally balanced in the face of extremely difficult circumstances.