There are many types of massage, done by various techniques. Follow the links below to find WebMD's comprehensive coverage about how massages work, their benefits and risks, and much more.
Massage Therapy Styles and Health Benefits
WebMD examines different styles of massage, such as Swedish, deep tissue, and hot stone. Find out why they're done and what their health benefits are.
What Is Reflexology?
Find out more about reflexology, a form of complementary medicine that involves gentle pressure on your feet.
Acupressure Points and Massage Treatment
WebMD takes a look at acupressure, a traditional Chinese therapy that may be used to relieve pain, nausea, and depression.
An Overview of Fibromyalgia Treatments
WebMD examines common treatments for fibromyalgia, including exercise, physical therapy, medication, relaxation, and stress reduction.
Massage Therapy for Stress Relief and Much More
Experts describe massage tips you can try on yourself to ease headaches, back pain, and to help you relax.
Try a Healing Touch Massage
To relax before a big game or exam, or just unwind from the stress of being a teenager, try a Swedish, deep tissue or Shiatsu massage.
Alternative Therapies for Low Back Pain
A look at ways to treat low back pain without drugs or surgery, such as acupuncture, yoga, massage, and biofeedback.
Alternative Treatments for Chronic Pain
If you have chronic pain and are looking for alternatives to medication and surgery, you have a lot of options. Alternative pain treatments that doctors once scoffed at are now standard at many pain centers.