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How can acupressure help with depression and anxiety?

ANSWER

More than one study suggests acupressure may improve fatigue and mood. But better-designed trials are needed to be sure.

SOURCES:

American Cancer Society: "Acupressure, Shiatsu, and Other Asian Bodywork."

American Pain Foundation: "Treatment Options: A Guide for People Living with Pain."

Memorial Sloan Kettering: Acupressure

Memorial Sloan Kettering: Cancer

NIH NCCAM: "Energy Medicine: An Overview."

Natural Standard: ''Acupressure, shiatsu, tuina,'' 2013.

 

Reviewed by David Kiefer on October 21, 2017

SOURCES:

American Cancer Society: "Acupressure, Shiatsu, and Other Asian Bodywork."

American Pain Foundation: "Treatment Options: A Guide for People Living with Pain."

Memorial Sloan Kettering: Acupressure

Memorial Sloan Kettering: Cancer

NIH NCCAM: "Energy Medicine: An Overview."

Natural Standard: ''Acupressure, shiatsu, tuina,'' 2013.

 

Reviewed by David Kiefer on October 21, 2017

NEXT QUESTION:

Are there any precautions with acupressure?

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