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How can fatigue with fibromyalgia affect your daily life?

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Constant daytime fatigue with fibromyalgia often results in diminished exercise. That causes a decline in physical fitness. It can also cause mood-related problems. The best way to offset these effects is to try to exercise more. Exercise has a tremendous beneficial effect on sleep, mood, and fatigue.

From: How Tired Is Too Tired? WebMD Medical Reference

SOURCES:

American College of Rheumatology: "Rheumatoid Arthritis."

American Diabetes Association: "Type 2 Diabetes."

American Heart Association: "Women, Heart Disease, and Stroke."

National Fibromyalgia Association: "What is Fibromyalgia?"

National Institutes of Health: "Depression."

National Sleep Foundation: "Snoring...No Laughing Matter."

WomensHealth.Gov: "Hashimoto's Thyroiditis."

Reviewed by Minesh Khatri on April 30, 2017

SOURCES:

American College of Rheumatology: "Rheumatoid Arthritis."

American Diabetes Association: "Type 2 Diabetes."

American Heart Association: "Women, Heart Disease, and Stroke."

National Fibromyalgia Association: "What is Fibromyalgia?"

National Institutes of Health: "Depression."

National Sleep Foundation: "Snoring...No Laughing Matter."

WomensHealth.Gov: "Hashimoto's Thyroiditis."

Reviewed by Minesh Khatri on April 30, 2017

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How are food allergies and intolerances treated related to fatigue?

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