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What is grief?

ANSWER

Grief is a natural response to losing someone or something that’s important to you. You may feel a variety of emotions, like sadness or loneliness. Everyone grieves differently. But if you understand your emotions, take care of yourself, and seek support, you can heal.

SOURCES:

Michael Hakimi, PsyD, clinical psychologist, Loyola University Medical Center.

Mayo Clinic: “What Is Grief?”

American Psychological Association: “Grief: Coping with the Loss of Your Loved One.”

World Psychiatry : “Grief and Bereavement: What Psychiatrists Need to Know.”

European Archives of Psychiatry and Clinical Neuroscience: “An Attachment-based Model of Complicated Grief Including the Role of Avoidance.”

 

 

Reviewed by Carol DerSarkissian on November 23, 2018

SOURCES:

Michael Hakimi, PsyD, clinical psychologist, Loyola University Medical Center.

Mayo Clinic: “What Is Grief?”

American Psychological Association: “Grief: Coping with the Loss of Your Loved One.”

World Psychiatry : “Grief and Bereavement: What Psychiatrists Need to Know.”

European Archives of Psychiatry and Clinical Neuroscience: “An Attachment-based Model of Complicated Grief Including the Role of Avoidance.”

 

 

Reviewed by Carol DerSarkissian on November 23, 2018

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What is the denial and anger phase of grief?

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