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Don't Make These Morning Health Mistakes
Medically Reviewed by Jabeen Begum, MD on October 08, 2023
Hit the Snooze Button
1/15
Stay in the Dark
2/15
Sleep Late
3/15
Shoot Out of Bed Too Quickly
4/15
Ditch Your Workout
5/15
Skip Your Coffee
6/15
Forget Your Teeth
7/15
Brush Right After Coffee
8/15
Check Your Email
9/15
Start Your Day Without a Plan
10/15
Dwell on the Day’s Problems
11/15
Forget Quiet Time
12/15
Bail Out of Breakfast
13/15
Eat Too Sweet
14/15
Skip the Sunscreen
15/15