Some strong emotions are enjoyable, but some can knock us off balance. Becoming overwhelmed with emotions may lead to unhealthy ...
Stress Management Health Center
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A psychologist offers tips to identify and manage triggers brought on by a traumatic experience.
Traumatic experiences can create an emotional disconnect between the person who had it and family or friends. An expert offers some insight on how to break those barriers.
"I don’t think I’m an alcoholic." I hear this statement a lot in my therapy office as patients discuss their pattern of drinking ...