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What are the behavioral symptoms of stress?

ANSWER

Behavioral symptoms of stress include:

  • Changes in appetite -- either not eating or eating too much
  • Procrastinating and avoiding responsibilities
  • Increased use of alcohol, drugs, or cigarettes
  • Exhibiting more nervous behaviors, such as nail biting, fidgeting, and pacing

From: Stress Symptoms WebMD Medical Reference

SOURCES:

Department of Health and Human Services: "Stress and Your Health."

American Institute of Stress: "Effects of Stress."

Helpguide.org: "Understanding Stress."

Reviewed by Jennifer Casarella on August 1, 2019

SOURCES:

Department of Health and Human Services: "Stress and Your Health."

American Institute of Stress: "Effects of Stress."

Helpguide.org: "Understanding Stress."

Reviewed by Jennifer Casarella on August 1, 2019

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What are the consequences of long-term stress?

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