Reviewed by Jennifer
November 08, 2019
IMAGE PROVIDED BY:
Thinkstock / Hemera Technologies
Cornell University: “Stress Management.”
National Institutes of Health: “Stress.”
American Psychological Association: “Six Myths About Stress.”
American Psychological Association: “Listening to the Warning Signs of Stress.”
American Psychological Association: “Understanding Anxiety Disorders and Effective Treatment.”
Cleveland Clinic: “Recognizing Signs and Symptoms of Stress.”
American Psychological Association: “Stress: The Different Kinds of Stress.”
American Psychological Association: “Understanding Chronic Stress.”
Cleveland Clinic: “Caregiving: When Stress Turns Into Depression.”
American Academy of Family Physicians: “Stress: How to Cope Better With Life’s Challenges.”
Anxiety Disorders Association of America: “Facts & Statistics.”
Anxiety Disorders Association of America: “Generalized Anxiety Disorder.”
National Institute of Mental Health: “Treatment of Anxiety Disorders.”
Council of State Governments: “Mental Health Toolkit, p. 1.”
This tool does not provide medical advice.
See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
© 2019 WebMD, LLC. All rights reserved.