Skip to main content
Logo for WebMD
Logo for WebMD
  • Check Your Symptoms
  • Find A Doctor
  • Find A Dentist
  • Connect to Care
  • Find Lowest Drug Prices
  • Health
    A-Z
    Health A-Z
    Common Conditions
    • ADD/ADHD
    • Allergies
    • Arthritis
    • Cancer
    • Coronavirus (COVID-19)
    • Depression
    • Diabetes
    • Eye Health
    • Heart Disease
    • Lung Disease
    • Orthopedics
    • Pain Management
    • Sexual Conditions
    • Skin Problems
    • Sleep Disorders
    • View All
    Resources
    • Symptom Checker
    • WebMD Blogs
    • Podcasts
    • Newsletters
    • Best Hospitals
    • Find a Doctor
    • Children's Conditions A-Z
    • Surgeries and Procedures A-Z
      Featured Topics
    • Symptom Checker COVID-19: Check Your Symptoms Now
    • Slideshow Get Help for Migraine Relief
  • Drugs &
    Supplements
    Drugs & Supplements
    Find & Review
    • Drugs
    • Supplements
    Drug Basics & Safety
    • Commonly Abused Drugs
    • Taking Meds When Pregnant
    Tools
    • Manage Your Medications
    • Pill Identifier
    • Check for Interactions
    • Drug Comparison Tool
      Featured Topics
    • Slideshow Vitamins You Need as You Age
    • Coronavirus COVID-19 Vaccines
  • Living
    Healthy
    Living Healthy
    Diet, Food & Fitness
    • Diet & Weight Management
    • Weight Loss & Obesity
    • Food & Recipes
    • Fitness & Exercise
    Beauty & Balance
    • Healthy Beauty
    • Health & Balance
    • Sex & Relationships
    • Oral Care
    Living Well
    • Women's Health
    • Men's Health
    • Aging Well
    • Healthy Sleep
    • Healthy Teens
      Featured Topics
    • Article Smart Grocery Shopping When You Have Diabetes
    • Quiz Do You Know the Benefits of Walking?
  • Family &
    Pregnancy
    Family & Pregnancy
    All About Pregnancy
    • Getting Pregnant
    • First Trimester
    • Second Trimester
    • Third Trimester
    • View All
    Parenting Guide
    • Newborn & Baby
    • Children's Health
    • Children's Vaccines
    • Raising Fit Kids
    • View All
    Pet Care Essentials
    • Healthy Cats
    • Healthy Dogs
    • View All
      Featured Topics
    • Slideshow Smart Snacks When You're Pregnant
    • Slideshow Surprising Things You Didn't Know About Dogs and Cats
  • News &
    Experts
    News & Experts
    Health News
    • The Trouble With Binge Drinking Over Age 30
    • The Trouble With Binge Drinking Over Age 30
    • Meningococcal Disease Outbreak in Florida Expands
    • Shooting Survivors Turned Activists: 'We Were the Lucky Ones'
    • Moderna Says COVID Booster 'Potent' vs Omicron Variants
    Experts & Community
    • Support Groups
    • WebMD Blogs
    • News Center
    • Dr. Whyte's Book: Take Control of Your Diabetes Risk
      Featured Topics
    • Special Report The Future of Food: What You Need to Know
    • Get Our Newsletters Health News and Information, Delivered to Your Inbox
  • Mobile Apps
  • Subscriptions
  • Privacy and More
  • Sign In

    Menu

    Health and Balance Home

    • News
    • Reference
    • Quizzes
    • Slideshows
    • Videos
    • Find a Psychologist

    Health & Balance Guide

    • A Balanced Life
    • Take It Easy
    • CAM Treatments

    Related to Balance

    • Quit-Smoking Assessment
    • Anxiety & Panic Disorders
    • Mental Health
    • Smoking Cessation
    • Stress Management
    • More Related Topics
    • Health & Balance
    • Videos

    Menu

    Downtime Activity with Adam

      latest videos on Health & Balance

      • Video on: Exploring a Sound Bath

      • What's The Best Thing Someone Said to You When You Were Grieving?

      • Benefits of Sound Bath Therapy

      • Video on How to Give a Relaxing Neck Massage

      • Video on the Possible Health Perks of Playing an Instrument

      • Video on Lifestyle Changes to Manage Excessive Worrying

      • Adjustment Disorder Symptoms and Treatments

      • Video on the Health Perks of Cuddling

      • IV Lounges: How They Operate, Risks

      • Video on Stages of Grief

      • Video on 3 Simple Ways to Lift Your Family’s Mood

      • Video on 3 Ways to Keep Your Family Active and Exercise More

      Top Picks

      • Get The Protein You Need
      • How Bad Habits Affect Your Health
      • How to Break Your Phone Habit
      • Yoga: Health Benefits and Safety Tips
      • Which Massage Is Best for You?
      • The Healing Power of Music

      Today on WebMD

      Strike a Pose

      6 health benefits of yoga.

      Stressed Out?

      10 relaxation techniques to try.

      What Colors Your World?

      Different hues may affect your mood, diet, and more.

      What Affects Your Personality?

      Learn why you are the way you are.

      Recommended for You

      Slideshow

      10 Health Myths Debunked

      Slideshow

      How Bad Habits Affect Your Health

      Slideshow

      12 Myths About Hangovers

      Slideshow

      Clean Up the Clutter in Your Home

      Slideshow

      What Your Home Says About Your Health

      Quiz

      Myths and Facts About Your Moods

      Article

      Why Can't I Remember Anything?

      Quiz

      What Makes Us Happy?

      Health Solutions

      • Penis Curved When Erect?
      • Could I have CAD?
      • Treat Bent Fingers
      • Treat HR+, HER2- MBC
      • Tired of Dandruff?
      • Benefits of CBD
      • Rethink MS Treatment
      • AFib-Related Strokes
      • Risk of a Future DVT/PE
      • Is My Penis Normal?
      • Relapsing MS Options
      • Liver Transplants Save Lives
      • Finance Plastic Surgery
      • Bent Finger Causes
      • Living With Psoriasis?
      • Missing Teeth?

      More from WebMD

      • 5 Tips to Help With Relapsing MS
      • How to Thrive With Narcolepsy
      • Relief for Blocked Hair Follicles
      • Psoriatic Arthritis and Your Sleep
      • What Psoriasis Feels Like
      • First Psoriatic Arthritis Flare
      • Talking to Your Doctor About RA
      • Crohn's: A 'Full-Body' Disease
      • Avoiding Crohn’s Flares
      • Health Benefits of Hemp Seed Oil
      • Live Better With Psoriatic Disease
      • Types of B-Cell Therapy for MS
      • 5 Health Benefits of Hemp
      • Why Prostate Cancer Spreads
      • Living with Advanced Breast Cancer
      • Where Breast Cancer Spreads
      • Logo for WebMD
        • Find us on:
        • Facebook
        • Twitter
        • Pinterest

      • Policies

        • Privacy Policy
        • Cookie Policy
        • Editorial Policy
        • Advertising Policy
        • Correction Policy
        • Terms of Use

        About

        • Contact Us
        • About WebMD
        • Careers
        • Newsletter
        • Corporate
        • WebMD Health Services
        • Site Map
        • Accessibility

      • WebMD Network

        • Medscape
        • Medscape Reference
        • MedicineNet
        • eMedicineHealth
        • RxList
        • OnHealth
        • WebMDRx
        • First Aid
        • WebMD Magazine
        • WebMD Health Record
        • Dictionary
        • Physician Directory

      • Our Apps

        • WebMD Mobile
        • WebMD App
        • Pregnancy
        • Baby
        • Allergy
        • Medscape

        For Advertisers

        • Advertise with Us
        • Advertising Policy
      • TRUSTe
      • TAG Registered Seal
      • Honcode Seal
      • Adchoices

      © 2005 - 2022 WebMD LLC. All rights reserved.

      WebMD does not provide medical advice, diagnosis or treatment.

      See additional information.