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How do antioxidants help with sun damage and wrinkles?

ANSWER

Most plants have antioxidantd in varying amounts. They can fight the effects of free radicals, tiny particles that harm DNA inside of cells. Skin cells with that kind of damage can speed up aging, which leads to wrinkles, dry skin, dark circles under eyes, dull skin, and more.

SOURCES:

National Center for Complementary and Integrative Health: “Acai.”

Marilyn Berzin, MD, dermatologist, DC Derm Docs, Washington, DC.

Hoppe, U. , 1999. Biofactors

Blatt, T. , 1999. European Journal of Geriatrics

University of Maryland Medical Center: ''Alpha-lipoic acid.''

Kawasumi, M. , August 16, 2011. Proceedings of the National Academy of Sciences

Kaczvinsky, J. , September, 2009. Journal of Cosmetic Dermatology

Blatt T. , April 1999. Zeitschrift für Gerontologie und Geriatrie

Reviewed by Debra Jaliman on August 27, 2019

SOURCES:

National Center for Complementary and Integrative Health: “Acai.”

Marilyn Berzin, MD, dermatologist, DC Derm Docs, Washington, DC.

Hoppe, U. , 1999. Biofactors

Blatt, T. , 1999. European Journal of Geriatrics

University of Maryland Medical Center: ''Alpha-lipoic acid.''

Kawasumi, M. , August 16, 2011. Proceedings of the National Academy of Sciences

Kaczvinsky, J. , September, 2009. Journal of Cosmetic Dermatology

Blatt T. , April 1999. Zeitschrift für Gerontologie und Geriatrie

Reviewed by Debra Jaliman on August 27, 2019

NEXT QUESTION:

What foods have the most antioxidants and have been shown to repair damage and slow the aging process?

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