SUBJECT:
Do some of your everyday
routines
need a refresh prescription?
Here's a quick cure
to invigorate a boring regimen
in 60 seconds or less.
Turn your shower drill
into something a little less
watered down with a technique
called dry brushing.
Here's how it works.
Step into the shower.
But no water yet.
Brush the skin
with a dry soft bristle brush
in an upward motion,
working your way from your arms
and legs to your chest.
The brushing
is going to loosen dead skin
flakes.
So rinse it out and then lather
it up.
We can't guarantee that it does
anything more than exfoliate
your skin.
But some say it can help get rid
of cellulite,
flush away toxins, and improve
circulation.
That's a lot
to say about a little skin
brushing.
At the very least,
your skin
will have a healthy glow
without ever stepping foot
into a spa.