Understanding Bipolar Disorder
Better Care for Bipolar Disorder?
Mood swings can be a challenge to treat. Can the cells in your nose lead to better treatment for bipolar disorder?
Dealing With Mood Swings
Don’t let mood swings take you by surprise — and run the risk of getting worse. Watch for these triggers.
Mental Health: Joining the Clubhouse
Along with medication, a supportive environment helps people with bipolar disorder get their lives back. See how it works at one mental health clubhouse.
Reducing Stress: Top Strategies to Try
3 Ways to Manage Stress
Stress can make mental illness worse. Our expert shares his three top tips on reducing stress and boosting your health.
Keep Stress From Building Up
Starting to feel stressed? Use these four strategies to keep yourself from getting overloaded.
Boosting Your Mental Health
Art Therapy: Using Your Imagination to Stay Well
It won’t take the place of medication, but some people with mental illnesses may find that creating art can raise self-esteem and make them feel better.
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