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What type of routines can help my bipolar disorder?

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Regular sleep, eating, and activity appear to help people with bipolar disorder manage their moods.

SOURCES:

National Institute for Mental Health: "Step-BD Women's Studies."  

Massachusetts General Hospital Bipolar Clinic & Research Program.

MedicineNet.com: "Bipolar Disorder (Mania)."

American Psychiatric Association: "Practice Guideline for the Treatment of Patients With Bipolar Disorder."

Reviewed by Smitha Bhandari on September 23, 2020

SOURCES:

National Institute for Mental Health: "Step-BD Women's Studies."  

Massachusetts General Hospital Bipolar Clinic & Research Program.

MedicineNet.com: "Bipolar Disorder (Mania)."

American Psychiatric Association: "Practice Guideline for the Treatment of Patients With Bipolar Disorder."

Reviewed by Smitha Bhandari on September 23, 2020

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How can adapting help me manage my bipolar disorder?

WAS THIS ANSWER HELPFUL

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