- Overview
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- Risks, Prevention & Screening
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Everyday Habits to Lower Breast Cancer Risk
Medically Reviewed by Jabeen Begum, MD on August 28, 2023
Written by Shawna Seed
Balance Your Diet
1/13
Limit Alcohol
2/13
Don’t Smoke
3/13
Know Your Tissue Type
4/13
Get Your Workouts In
5/13
Watch the Scale
6/13
Consider Your Birth Control
7/13
What About HRT?
8/13
Make Sure You Get Fiber
9/13
Keep It Dark
10/13
Do You Get Vitamin D?
11/13
Check Your Toiletries
12/13
Be Informed
13/13