Cholesterol Diet Directory
For most with high cholesterol, a diet improvement can greatly help to lower cholesterol. Your doctor can help you set up an ideal low-cholesterol diet for you. Follow the links below to find WebMD's comprehensive coverage about how foods affect cholesterol, what food choices are better for helping lower cholesterol, and much more.
Are You Doing Your Part to Lower Your Cholesterol?
When it comes to lowering cholesterol, medicines can’t do it all. Make sure you’re doing your part to live a heart-healthy lifestyle.
Eating Meat When You Have High Cholesterol
Can you eat meat if you have high cholesterol? Find out what should and should not be a part of your diet.
Healthy Choices When Eating Out
WebMD tells you more about making heart-healthy choices when eating out.
Your Heart-Healthy Grocery Shopping List
This heart-healthy kitchen essentials guide may help you lower your cholesterol.
Lower Your Cholesterol Fast With These 11 Easy Tips
Living with high cholesterol? Try these 11 easy tips to lower it, fast!
Low-Cholesterol Diet: 10 Foods to Try
On a diet to lower your cholesterol? Eating the same old, same old foods every day gets boring. Shake things up by swapping in these foods.
Soy Protein and Cholesterol: Benefits, Risks, How Much to Eat
What you should know about soy protein and cholesterol. Find out what the research shows and the best sources of soy protein.
Take This to Heart: A Diet for High Cholesterol
Proper nutrition -- including a low fat, high fiber diet -- is considered so important to heart health that just about every set of guidelines touches on what you should eat, what you shouldn't eat, how you should eat it, and when you should eat it.
HDL Affects Your Cholesterol Risk
Jonathan Sackner Bernstein, MD, explains how HDL cholesterol affects your risk of disease.
Heart Healthy Diet
Diet is important, but alone will not lower cholesterol. It has to be combined with weight loss and exercise.
Video: Saturated Fats
Let’s have a chat about saturated fats
Slideshows & Images
Slideshow: Foods To Help Lower LDL (‘Bad’) Cholesterol
When you're working on lowering your LDL ("bad") cholesterol, what you eat matters. These foods can help.
Slideshow: Foods That Are Surprisingly Bad for Cholesterol
Are you trying to lower your cholesterol level? Then you need to know about these surprising foods that may raise your cholesterol.
Slideshow: 20 Foods That Can Save Your Heart
The top foods for heart health go beyond cholesterol busters to edamame, nuts, salmon, even coffee. Cooking tips and pictures show how to work new foods into your diet.
Slideshow: Secrets of Healthy Eating and Portion Control
Practicing portion control can help you lose weight and eat a healthy diet. But how much is too much? Use this pictorial guide to gauge serving sizes.
Quiz: Cholesterol Fact or Fiction?
Can watching your cholesterol keep your mind sharp or improve your sex life? Test your knowledge and learn a few tips on how to protect your heart.
Quiz: Can Supplements Help Your Cholesterol?
Can you improve your cholesterol numbers naturally with supplements? Learn more in our quiz.
Quiz: Test Your Cholesterol Smarts
Take this cholesterol quiz to find out more about LDL, HDL, fats, and statins and how they affect your good and bad cholesterol.