Cholesterol Diet Directory
For most with high cholesterol, a diet improvement can greatly help to lower cholesterol. Your doctor can help you set up an ideal low-cholesterol diet for you. Follow the links below to find WebMD's comprehensive coverage about how foods affect cholesterol, what food choices are better for helping lower cholesterol, and much more.
Are You Doing Your Part to Lower Your Cholesterol?
When it comes to lowering cholesterol, medicines can’t do it all. Make sure you’re doing your part to live a heart-healthy lifestyle.
Delicious Foods That Are Heart-Healthy
Learn how to lower your risk of heart problems with a heart-healthy -- and delicious -- diet.
Your Morning-to-Night Guide to Omega-3 Foods
Get some omega-3s in your diet! Here's where to find them.
Cholesterol and Triglycerides: Eating Fish and Fish Oil-Topic Overview
Eating fish,at least 2 servings each week,is part of a heart-healthy diet. Some people take fish oil supplements to help lower triglycerides. Fish oil supplements can lower triglycerides but do not help lower cholesterol. Fish Eating fish may help lower your risk of heart disease. The American Heart Association recommends that healthy adults eat at least 2 servings of fish a week. Oily ...
Lower Your Cholesterol Fast With These 11 Easy Tips
Living with high cholesterol? Try these 11 easy tips to lower it, fast!
Take This to Heart: A Diet for High Cholesterol
Proper nutrition -- including a low fat, high fiber diet -- is considered so important to heart health that just about every set of guidelines touches on what you should eat, what you shouldn't eat, how you should eat it, and when you should eat it.
Tackle Your Cholesterol Head-on
Learn how to make smart choices that can have the biggest impact on your cholesterol levels.
How to Cut Down on Drugs for Blood Pressure, Cholesterol, and Type 2 Diabetes
Learn safe ways to cut down on medications for high blood pressure, cholesterol, and type 2 diabetes.
Video: Saturated Fats
Let’s have a chat about saturated fats
Heart Healthy Diet
Diet is important, but alone will not lower cholesterol. It has to be combined with weight loss and exercise.
HDL Affects Your Cholesterol Risk
Jonathan Sackner Bernstein, MD, explains how HDL cholesterol affects your risk of disease.
Slideshows & Images
Slideshow: Foods To Help Lower LDL (‘Bad’) Cholesterol
When you're working on lowering your LDL ("bad") cholesterol, what you eat matters. These foods can help.
Slideshow: Foods That Are Surprisingly Bad for Cholesterol
Are you trying to lower your cholesterol level? Then you need to know about these surprising foods that may raise your cholesterol.
Grocery Smarts Slideshow: Fat Foods, Fit Foods
Slideshow: High-Fiber Super Foods
You know you should be eating more fiber. See some of the best fiber food sources – from whole grains to fruits and vegetables, nuts, and seeds.
Quiz: Can Supplements Help Your Cholesterol?
Can you improve your cholesterol numbers naturally with supplements? Learn more in our quiz.
Quiz: Cholesterol Fact or Fiction?
Can watching your cholesterol keep your mind sharp or improve your sex life? Test your knowledge and learn a few tips on how to protect your heart.
Quiz: Test Your Cholesterol Smarts
Take this cholesterol quiz to find out more about LDL, HDL, fats, and statins and how they affect your good and bad cholesterol.