Quiz: Cholesterol Fact or Fiction?
Medically Reviewed by Jennifer Robinson, MD on August 24, 2022
Question 1/13
High cholesterol can hurt your sex life.
- True
- False
Question 2/13
Which is worse for your cholesterol?
- A scrambled egg
- A juicy filet mignon
- A scoop of ice cream
Question 3/13
If you're thin, you don't need to think about cholesterol.
- True
- False
Question 4/13
Why is LDL called "bad" cholesterol?
- It raises blood pressure.
- It clogs blood vessels.
- It causes weight gain.
Question 5/13
So why is HDL cholesterol "good"?
- It sweeps up bad cholesterol.
- It helps you lose weight.
- It tames your appetite.
Question 6/13
Why do men have cholesterol trouble earlier than women?
- A "Type A" personality
- Too much fatty meat
- Hormones
Question 7/13
Which lifestyle changes are best for taming cholesterol?
- Cut out sugar
- Meditate, quit smoking
- Cut saturated fat, slim down
Question 8/13
Drinking alcohol can help your cholesterol levels if you:
- Drink in moderation
- Choose red wine
- Drink with meals
Question 9/13
Which food label matters most if you've got high cholesterol?
- Zero trans fat
- Low fat
- No cholesterol
Question 10/13
What are triglycerides?
- A cholesterol medicine
- Fat particles
- Chemicals in charred meats
Question 11/13
Which workout is best for your cholesterol?
- Hatha yoga, 30 minutes a day
- A relaxing daily walk
- Circuit training
Question 12/13
High cholesterol leads to:
- Arthritis
- Fatty skin growths
- Gout
- None of the above
Question 13/13
Watching your cholesterol helps keep your mind sharp.
- True
- False