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Can knowing your pattern of chronic fatigue syndrome help you manage your energy?

ANSWER

ME/CFS will change your life in many ways. It it is a condition that can be hard to cope with, but you can adopt some strategies to make it easier.

You may go through bad phases, or relapses, followed by better ones (remission). Knowing to expect this pattern will help you understand how to manage your energy.

SOURCES:

CDC: “Chronic fatigue syndrome.”

The Association of UK Dietitians: “Food Fact Sheet: Chronic Fatigue Syndrome.”

National Health Service (U.K.): “Chronic fatigue syndrome.”

Disability.gov: “Accommodation ideas for employees with chronic fatigue syndrome.”

Social Security Administration: “Providing Medical Evidence to The Social Security Administration for Individuals with Chronic Fatigue Syndrome – Fact Sheet.”

Office on Women’s Health: “An Interview with a Woman Living with Chronic Fatigue Syndrome: Lindsey McGrath.”

CDC: “Depression.”

Reviewed by Anthony L Komaroff on December 04, 2018

SOURCES:

CDC: “Chronic fatigue syndrome.”

The Association of UK Dietitians: “Food Fact Sheet: Chronic Fatigue Syndrome.”

National Health Service (U.K.): “Chronic fatigue syndrome.”

Disability.gov: “Accommodation ideas for employees with chronic fatigue syndrome.”

Social Security Administration: “Providing Medical Evidence to The Social Security Administration for Individuals with Chronic Fatigue Syndrome – Fact Sheet.”

Office on Women’s Health: “An Interview with a Woman Living with Chronic Fatigue Syndrome: Lindsey McGrath.”

CDC: “Depression.”

Reviewed by Anthony L Komaroff on December 04, 2018

NEXT QUESTION:

How does chronic fatigue syndrome affect your daily activities?

WAS THIS ANSWER HELPFUL

THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

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