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What is the best way to shower when sick with a cold or the flu?

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Steamy showers moisturize your nasal passages and may help you relax. If you're dizzy from the flu, run a steamy shower while you sit on a chair nearby and take a sponge bath.

SOURCE: Charles B. Inlander, president of The People's Medical Society, a nonprofit consumer health advocacy organization, and author of
77 Ways to Beat Cold and Flu.

Reviewed by Carol DerSarkissian on July 8, 2019

SOURCE: Charles B. Inlander, president of The People's Medical Society, a nonprofit consumer health advocacy organization, and author of
77 Ways to Beat Cold and Flu.

Reviewed by Carol DerSarkissian on July 8, 2019

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What is the best way to use a salve when sick?

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