Cold, Flu, & Cough Health Center
Cold and Flu Remedies: What Works?
Reviewed by Carol DerSarkissian, MD on February 22, 2023
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SOURCES:
American Academy of Family Physicians: "Cold and Flu Treatment."
American College of Sports Medicine: "Exercise and the Common Cold."
Armstrong, L. Exercise and Sport Sciences Reviews, July 2007.
Bowling Green State University Student Health Service: "Cold and Sore Throat Care."
CDC: "Information for Schools," "The Flu (A Guide for Parents)," "The Flu: Caring for Someone Sick at Home," "Tips to Prevent Fluid Loss (Dehydration)," "Treat Dry Cough," "Treat Fever," "What You Should Know About Flu Antiviral Drugs."
Cleveland Clinic: "Fever."
College of Saint Benedict, Saint John's University: "Flu Symptoms."
Colorado Department of Public Health and Environment: "Treating and Reducing a Fever."
Denison University: "Self-Care Strategies for Influenza."
Georgetown University: "Over-the-Counter Treatment for Coughs."
Harvard Health Publications, Harvard Medical School: "10 Flu Myths," "That Nagging Cough."
Harvard Medical School Family Health Guide: "What to Do About Sinusitis."
KidsHealth.org: "Coping With Colds."
Lopez, R. Current Sports Medicine Reports, July-August 2009.
Maughan, R. Journal of Human Nutrition and Dietetics, December 2003.
National Institutes of Health Office of Dietary Supplements: "Vitamin C."
New York State Department of Health: "Influenza (Flu)."
Northwestern Health Sciences University: "Strengthen Your Immune System."
Rennard, B. Chest, October 2000.
Rutgers Health Services: "Cold & Flu."
Ruxton, C. British Journal of Nutrition, March 30, 2011.
Syracuse University Health Services: "What to Do About the Flu."
University of Arkansas for Medical Sciences: "Find the Truth Behind Medical Myths."
University of California, Los Angeles: "In Sickness & In Health."
University of Michigan: "Cold and Flu: Upper Respiratory Infections."
University Of Nebraska Medical Center: "Got A Cold Or Flu? Try Chicken Soup To Ease Symptoms."
University of Northern Colorado: "Care of Influenza (Flu)."
UpToDate: "Patient information: Acute Sinusitis (Sinus Infection) (Beyond the Basics)."
Western Kentucky University: "9 Tips to Treat Colds and Flu the 'Natural' Way."
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