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What are healthy-eating guidelines to prevent cancer?

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  • You can learn to eat a healthy, cancer-fighting diet by following these guidelines from the American Cancer Society: Choose many of the foods you eat from plant sources.
  • Eat whole grains rather than refined whenever you can.
  • Limit your red and processed meats.
  • Be physically active; achieve and maintain a healthy weight.
  • Limit consumption of alcoholic beverages.

SOURCE: 

American Cancer Society. Uptodate.com: “Patient information: High-fiber diet (Beyond the Basics),” Arnold Wald, MD.  



Reviewed by Laura J. Martin on July 10, 2018

SOURCE: 

American Cancer Society. Uptodate.com: “Patient information: High-fiber diet (Beyond the Basics),” Arnold Wald, MD.  



Reviewed by Laura J. Martin on July 10, 2018

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