How can your loved ones help you cope as you recover from a bout of depression?
After a bout of depression, readjusting to your life can be tricky. So ask your loved ones for help. While you may worry about being a burden, the fact is that your friends and family may actually want to help -- but they may just not know what to do. Help doesn't just mean only emotional support. You might need a hand with practical chores like shopping or watching the kids.
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