Finding Calm in Chaos
- Relief From Grief
The death of his brother sent Dan Lukasik into a depressive state. How did his therapy toolbox help comfort him?
- Becoming Comfortable With Therapy
"Once you start to motivate people … not only can you change a family but you can change generations to come," says therapist Melissa Fulgieri.
- Finding New Purpose
After vocal cord polyps robbed Bianca G. of her identity as a singer, she had to deal with her emotions. What new pursuit made her happy again?
- Innovations Including Psychedelic Drugs
Major depressive disorder is treatable, and as our understanding of the brain expands, so will treatment options.
- Therapies and Behavioral Interventions for Depression
People with mild to moderate symptoms of depression often benefit from therapy, behavioral changes, or a combination of both.
- What Can Make Antidepressants Less Effective?
It’s important to find the right antidepressant at the right dose, but you should also know what interferes with them and can cause harmful interactions.
- Advanced Treatments for Major Depressive Disorder
If treatment doesn’t help right away, don’t worry. There are stronger options that cut directly to the chase to hopefully help you feel better.
- What Leads to Treatment-Resistant Depression?
People with major depressive disorder are less likely to respond to the first antidepressant they are prescribed. Several things can cause that to happen.
- Daily Habits to Improve Major Depressive Disorder
In addition to therapy or medication, there are a number of things you can do on a daily basis to lift your mood.
- Living Well With MDD
Along with medicine and therapy, it’s important to monitor your sleep, diet, and exercise, says psychiatrist Gonzalo Laje.
- Sadness vs. Depression
What defines major depressive disorder, and how is it diagnosed? John Whyte, MD, unpacks this treatable illness with two renowned psychiatrists.
- Effective MDD Therapies
MDD, or major depressive disorder, can be treated with several therapies, including medication and talk therapy. So what’s the latest thinking?
- Depression Warning Signs and Treatment
Symptoms of depression can occur at any age, to any race or gender, regardless of health condition.
- Myths and Facts About Depression
Depression is a commonly misunderstood condition.
- Why Treatment-Resistant Depression Is Difficult to Treat
About one-third of people with depression don’t seem to get better. Why don’t antidepressants work for everyone?
- Find What Helps You
There’s no one-size-fits-all approach to treating depression, but it shouldn’t be ignored. Like any other illness, there’s help out there to ease your symptoms.
- Exercise Can Ease the Sorrow
In some cases, exercise can be as effective as a drug. How does breaking a sweat improve your mood?
- Depression: Signs and Treatments
Depression is often marked by a loss of interest or constant sadness you cannot just “snap out of,” and these signs can creep up over time. Learn more about this mood disorder and what treatments may help.
- Best Foods for Depression
A balanced diet is one of many ways we can care for ourselves and our mental health.
- What Serotonin Does in Your Body
Do low levels of serotonin coincide with depression? Learn more about what behaviors this chemical regulates.
- Depression in Kids: What You Should Know
Just because your child seems sad doesn’t necessarily mean they have depression.
- How Exercise Can Help Mild Depression
If you notice you’re always feeling down, it might help to be more active.
- Depression in Women: Risks, Triggers, Treatments
Why are women twice as likely to experience depression than men? Learn more about what triggers depression and treatments.
- Electroconvulsive Therapy for Severe Depression
Brain stimulation techniques, like electroconvulsive therapy (ECT), can be an effective alternative treatment for major depression. Know what to expect and how many sessions it may take to feel results.
- Cognitive Behavioral Therapy for Depression
Cognitive behavioral therapy (CBT) is a common type of talk therapy that can treat depression.
- The Basics: Can St. John’s Wort Treat Mild Depression?
This herb has been used for centuries as an alternative treatment for anxiety and mild depression. Is it safe to take St. John’s wort in place of or with antidepressants?
- Losing a Job and Depression
Losing a job can be every bit as emotionally devastating as a divorce or the death of a loved one.
- Chronic Illness and Depression
What is the connection between chronic illness and depression?
- How Binge-Watching Damages Your Health
With more streaming services at our fingertips, it’s easy to fall into a TV binge black hole. How exactly does too much time in front of the tube affect our well-being?
- Yoga Routine to Help Depression
These poses encourage your mind to relax and release feel-good endorphins.
- Symptoms of Depression
Symptoms vary for each person, but these mental and physical clues might point to depression.
- Eat Well With Depression
The right foods can improve your mood and help fight depression.
- Beat the Winter Blues
More time indoors and less sunlight can trigger the winter blues, or seasonal affective disorder. Here are a few simple ways to lift your spirits.
- The Basics: Antidepressants
How do antidepressants work? How soon can you notice a difference in your mood?
- The Basics: Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a type of depression tied to changes in the seasons.
- The Basics: Depression
Feel blue every day? What are the other telltale signs of depression, and what can you do to feel better?
- Job Loss and Depression
Learn how to look for warning signs of depression after a job loss.
- How Does Exercise Help Depression?
How exercising can help deal with depression.
- Anti-depressants and Weight Gain
An expert tells you what’s good to know about weight loss and anti depressants.
- Depression: Finding Support
When you have people in your life who understand what you are going through it gives you a reason to get better.
- Depression and Exercise
Regular physical exercise can decrease symptoms of depression and keep them from coming back.
- Depression: Turning Into Yourself
A yoga routine aids Virginia in her day to day living.
- Depression: A Mind/Body Connection
When Virginia lost her ability to be physically active she became depressed.
- Depression and Sleep
Abnormal sleep patterns can be a major sign of clinical depression.