Reviewed by Brunilda Nazario on December 20, 2018
American Diabetes Association: "Taking a Closer Look at Labels."<br>Mayo Clinic: "Reading food labels: Tips if you have diabetes."<br>University of San Francisco: "Diabetes Education Online: Learning to Read Labels."
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The right meal plan is essential if you want stable blood sugar levels. Knowing your way around food labels is a good way to stay on track.
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