Sources Medically Reviewed on 07/20/2020 Reviewed by Brunilda Nazario, MD on July 20, 2020
IMAGES PROVIDED BY:
1) mladenbalinovac / Getty Images
2) Kwangmoozaa / Getty Images
3) Wavebreakmedia Ltd / Thinkstock
4) DragonImages / Getty Images
5) PhotoTalk / Getty Images
6) Rawpixel / Getty Images
7) Conor Caffrey / Science Source
8) monkeybusinessimages / Getty Images
9) demaerre / Getty Images
10) Jupiterimages / Getty Images
11) bbtomas / thinkstock
SOURCES:
American Diabetes Association: “Understanding Blood Sugar and Control.”
CDC: “Coronavirus disease 2019 (COVID-19): Coping with stress,” “People of Any Age with Underlying Medical Conditions,” “Taking Care of Your Emotional Health,” “Smoking and Diabetes,” "Coping With Stress," "Physical Activity Basics."
Cleveland Clinic: “Diabetes: Stress & Depression.”
UCSF Medical Center: “Blood Sugar & Stress,” “Diabetes & Alcohol.”
NHS Foundation Trust West Suffolk: “Patient Information: Diabetes and Stress.”
Mental Health America: “Diabetes and Mental Health.”
Piedmont Healthcare: “Why Routines Are Good for Your Health.”
National Institute of Diabetes and Digestive and Kidney Diseases: “Managing Diabetes,” “Diabetes Diet, Eating, & Physical Activity.”
Mayo Clinic: “Diabetes Management: How Lifestyle, Daily Routine Affect Blood Sugar.”
National Sleep Foundation: “Sleep Longer To Lower Blood Glucose Levels.”
National Heart, Lung and Blood Institute: “Sleep Deprivation and Deficiency.”
Substance Abuse and Mental Health Services Administration: “Coping With Stress During Infectious Disease Outbreaks.”
Complementary Therapies in Medicine: “Feasibility of yoga as a complementary therapy for patients with type 2 diabetes: the Healthy Active and in Control (HA1C) study.”
Journal of Diabetes Research: “The Impact of Mindfulness-Based Stress Reduction on Emotional Wellbeing and Glycemic Control of Patients with Type 2 Diabetes Mellitus.”
Sleep.org: "How is Sleep Quantity Different than Sleep Quality?"
Reviewed by Brunilda Nazario, MD on July 20, 2020
This tool does not provide medical advice. See additional information.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.