Diabetes and Exercise Directory
Insulin injections and pills are the standard ways to manage diabetes. Exercise is another way. Exercise helps the body burn sugar. It also helps the body become more sensitive to insulin and helps control blood sugar levels. Taking a brisk walk with friends or playing at the park with grandchildren makes exercise a fun tool in managing diabetes. Follow the links below to find WebMD's comprehensive coverage of diabetes and exercise, what options looks like, how to manage it, and much more.
Exercising With Type 2 Diabetes
If you have type 2 diabetes and are getting started with exercise, you should know this before you start working out.
11 Exercise Tips if You Have Type 2 Diabetes
Exercise is key to lifetime management of type 2 diabetes. Learn more about exercising the right way.
Diabetes and Exercise: Ideas to Get You Moving
Exercise is essential for people with diabetes -- and it doesn't have to hurt. Read tips for getting started and sticking with an exercise plan.
Get Motivated to Exercise
Make a plan to start (and stick with) a workout routine.
Exercise Tips to Manage Your Diabetes
An expert explains the dos and don'ts of working out when you have diabetes.
How to Start (or Restart) an Exercise Program
Get tips on how to make sure you get the physical activity you need to control your type 2 diabetes.
Exercise and Diabetes: Should You Try a Trainer?
Exercise is key for diabetes management. Learn how a personal trainer can boost your results.
Have Diabetes? Make a Move
Ready to get fit? It'll help you take charge of your diabetes, burn stress, and make you feel good.
Slideshows & Images
Slideshow: 10 Muscle Moves to Help Tame Diabetes
If you have diabetes, strengthening your muscles can help control your blood sugar. This slideshow tells you how to get started.
Got Diabetes? Plan Your Workout Snacks Wisely
Don’t let a workout send your blood sugar too low. These healthy snacks can keep you going strong.