Glycemic Index Directory

Glycemic Index Diet Plan Review, Foods, and More

Does eating foods based on their glycemic index make a difference in your diet? WebMD reviews the pros and cons of the Glycemic Index Diet.

How to Use the Glycemic Index

The glycemic index is a way to tell slower-acting "good carbs" from faster "bad carbs." Use it to fine-tune your carb-counting and steady your blood sugar.

Hyperglycemia and Diabetes

Hyperglycemia, or high blood sugar, is a serious problem in diabetes. WebMD explains the causes and prevention of this condition.

Hypoglycemia (Low Blood Sugar)

WebMD explains the causes, symptoms, and treatment of hypoglycemia, or low blood sugar, a common problem in people with diabetes.

Video: Healthy Low-Glycemic Index Foods

Whole grains, beans, and even chocolate have a low glycemic index and are good for your blood sugar levels.

Video: What Is the Glycemic Index?

Is it a useful tool for diabetes? And are foods with a low glycemic index better for you?

Video: Low Glycemic Index Diet

Low glycemic index foods slow digestion and trigger a feeling of fullness. Is the low GI diet right for everyone?

Video: Benefits of a Low-Glycemic Index Diet

A low-glycemic diet helps you manage your weight and blood sugar levels.

Slideshow: Celebrities With Diabetes

This WebMD slideshow focuses on celebrities with type 1 or type 2 diabetes including Larry King, Salma Hayek, and Nick Jonas from The Jonas Brothers.

Slideshow: A Visual Guide to Type 2 Diabetes

WebMD offers a pictorial overview of the symptoms, diagnosis, and treatment of type 2 diabetes.

Slideshow: Tips for Blood Sugar Control When You Have Type 2 Diabetes

Looking for ways to keep your blood sugar in check? Feast your eyes on these tips for controlling your glucose when you have type 2 diabetes.

Good Carbs, Bad Carbs - Does It Matter?

Quiz: Myths & Facts About Type 2 Diabetes

Do you have all the facts about the symptoms, treatments, and possible complications of type 2 diabetes? Take this quiz and find out.