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How can eating right help someone with diabetes?

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Eating right will help you:

Ask your doctor for the name of a dietitian who can work with you on an eating plan for you and your family. Your dietitian can help you plan meals with foods you and your family like and that are good for you.

  • Reach and stay at a weight that is good for you
  • Keep your blood sugar in a good range
  • Prevent heart and blood vessel disease

SOURCES:

Diabetes Care : "Clinical practice recommendations."

Centers for Disease Control and Prevention, Division of Diabetes Translation. Atlanta, GA. 1991. The prevention and treatment of complications of diabetes mellitus: A guide for primary care practitioners.

Centers for Disease Control and Prevention, Division of Diabetes Translation. . Atlanta, GA. 1991. Take charge of your diabetes: A guide for care

The New England Journal of Medicine : "The effect of intensive treatment of diabetes on the development and progression of long-term complications in insulin-dependent diabetes mellitus."

Peragallo-Dittko, V., Godley, K., & Meyer, J. (2nd edition). Chicago: American Association of Diabetes Educators. 1993. A core curriculum for diabetes education

National Institute of Diabetes and Digestive and Kidney Diseases.

 

Reviewed by Brunilda Nazario on November 26, 2018

SOURCES:

Diabetes Care : "Clinical practice recommendations."

Centers for Disease Control and Prevention, Division of Diabetes Translation. Atlanta, GA. 1991. The prevention and treatment of complications of diabetes mellitus: A guide for primary care practitioners.

Centers for Disease Control and Prevention, Division of Diabetes Translation. . Atlanta, GA. 1991. Take charge of your diabetes: A guide for care

The New England Journal of Medicine : "The effect of intensive treatment of diabetes on the development and progression of long-term complications in insulin-dependent diabetes mellitus."

Peragallo-Dittko, V., Godley, K., & Meyer, J. (2nd edition). Chicago: American Association of Diabetes Educators. 1993. A core curriculum for diabetes education

National Institute of Diabetes and Digestive and Kidney Diseases.

 

Reviewed by Brunilda Nazario on November 26, 2018

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What do you need to do daily to lower your blood sugar if you have diabetes?

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