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What are some smart fat options for breakfast for people with diabetes?

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Some "smart fat" breakfast options for diabetics might include:

  • Avocado added to your omelet
  • Nuts for cereals or a yogurt parfait
  • Extra virgin olive oil used in omelet
  • Canola oil used in whole-grain muffins, pancakes, or waffles
Reviewed by Michael Dansinger on February 13, 2017
Reviewed by Michael Dansinger on February 13, 2017

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What are lean protein options for sandwiches or wraps for people with diabetes?

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