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What can I do better to control my blood sugar levels if I have diabetes?

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If you have diabetes and think you have hypoglycemia, check your blood sugar level.

Do your levels often drop after meals that include a lot of sugars? If so, change your diet. Avoid sugary foods, and eat frequent small meals during the day.

If you get low blood sugar when you haven't eaten, have a snack before bedtime, such as a protein or a more complex carbohydrate.

Your doctor may find that you take too much   that peaks toward the evening-to-morning hours. In that case, she may lower your insulin dose or change the time when you get your last dose of it. insulin

SOURCES: 

National Diabetes Information Clearinghouse (NDIC): “Hypoglycemia.”

American Diabetes Association: “Hypoglycemia.”

Zammitt, N. , 2005. Diabetes Care

Boyle P. , February 2007. Southern Medical Journal

Reviewed by Minesh Khatri on January 21, 2018

SOURCES: 

National Diabetes Information Clearinghouse (NDIC): “Hypoglycemia.”

American Diabetes Association: “Hypoglycemia.”

Zammitt, N. , 2005. Diabetes Care

Boyle P. , February 2007. Southern Medical Journal

Reviewed by Minesh Khatri on January 21, 2018

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