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What part of food affects blood sugar?

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  • What you choose to eat and drink can raise or lower your blood sugar levels after meals. So, which foods make the smartest choices when you have diabetes? There are four things in food that can affect your blood sugar: Carbohydrates
  • Protein
  • Fat
  • Fiber
Reviewed by Michael Dansinger on February 13, 2017
Reviewed by Michael Dansinger on February 13, 2017

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What are four things someone with diabetes should do every day?

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