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What should I keep in mind if exercising with diabetes?

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A key part of a treatment program for diabetes is exercise. With either type 1 or type 2 diabetes, check with your doctor before starting an exercise program. Working out improves your body's use of insulin and may lower blood sugar levels. To prevent your blood sugar from falling to dangerously low levels, check your blood sugar and, if needed, eat a carbohydrate snack about half an hour before exercising. If you start to feel symptoms of low blood sugar (called hypoglycemia), stop exercising and have a carbohydrate snack or drink. Wait 15 minutes and check again. Have another snack again if it's still too low.

SOURCES: 

News release, FDA. 

American Family Physician. 

National Diabetes Education Program. 

American Diabetes Association. 

Clinical Diabetes Journal. 

WebMD Health News: "FDA Restricts Use of Diabetes Drug Avandia." 

News release, FDA: '' Actos (pioglitazone): Ongoing Safety Review - Potential Increased Risk of Bladder Cancer."

News release, FDA.

Reviewed by Jennifer Robinson on January 12, 2018

SOURCES: 

News release, FDA. 

American Family Physician. 

National Diabetes Education Program. 

American Diabetes Association. 

Clinical Diabetes Journal. 

WebMD Health News: "FDA Restricts Use of Diabetes Drug Avandia." 

News release, FDA: '' Actos (pioglitazone): Ongoing Safety Review - Potential Increased Risk of Bladder Cancer."

News release, FDA.

Reviewed by Jennifer Robinson on January 12, 2018

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What are four things someone with diabetes should do every day?

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THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

    This tool does not provide medical advice. See additional information.

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